You want to learn handstands in a sustainable and progressive way?
We are passionate about sharing our knowledge in handstands to make it accesible to everyone - no matter what age or background.
Our diverse backgrounds of acrobatics, yoga, pilates and calesthenics built a strong foundations for diverse drills and skills.
We strongly believe that everybody can handstand!
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Refine the Press. Understand the Mechanics. Move effortlessly and sustainable.
This 4-day intensive is for handstand practitioners who want more than repeating drills—and more clarity than traditional training methods.
Blending precise alignment work, compression-based strength, and focused handstand practice in group classes and 1:1 coaching slots, this experience is designed to refine your press and give you the tools to understand, analyse, and improve your movement with confidence.
Whether you are working toward your first press or looking to make your press more consistent and effortless, this intensive meets you where you are and guides you deeper into the mechanics of handbalancing.
The price includes:
In this immersion you will learn:
Pre-Requisits:
Join us for a weekend full of handstands in community surrounded by nature.
You can choose between an intermediate and/or advanced class according to your level.
We believe in the power of learning in and from community that’s why there will guided handstand jam.
Apart from handstand training time there will be possibility for free training, morning mobility / movement and evening stretching sessions. During free time you can use the sauna, go for a walk in the forest or swim in the river. Three delicious vegan and vegetarian meals will be provided for you.
Pre-requests:
Topics that will be covered:
Join us for a weekend full of handstands in community surrounded by nature.
There will be two workshops of 2,5 hours per day.
Apart from handstand training time there will be possibility for free training, morning mobility / movement and evening stretching sessions. During free time you can use the sauna, go for a walk in the forest or swim in the river. Three delicious vegetarian meals will be provided for you.
Pre-requests:
Topics that will be covered:
The handstand practice can feel lonely sometimes as it is an individual skill.Meeting through partner acrobatics made us realize how powerful it is to learn in community and empower each other.
The handstand revolution is based on learning in community to invite each other to keep focusing on the best version of ourselves.
All our events are focused on building community. The three of us are big believers ins together we can achieve more. This also applies in handstand. Learn, grow, move and over come fear in our handstand community.
Jules is mostly upside down, teaching handstands and acro across the world. Her intuitive teaching guides your process to the next level. She believes in drills and the empowerment found through following your hearts path.
Creating a space for exploring new perspectives in the body and establishing a focus that’s built on growth.
International Handstand teacher from Germany. He fell in love with the practice of handstand in 2015. Since then his wolrd has flipped upside down and handstand has become his main focus in his physical practice. His practice and teaching is technical but light and joyful.
Jordis has been teaching yoga almost all her life, but it was when she discovered acroyoga and handstands that her life was literally turned upside down. She followed her passion and trained with many different teachers internationally. Today she runs a retreat center in Germany to create a space for people to experience the magic of movement, community and empowerment.
Feel free to contact us.
Handelsregister: HRB 103730
Umsatzsteuer-Identifikationsnummer gem. § 27a UStG:
DE338080863
Vertretungsberechtiger Geschäftsführer:
Jordis Troost
Kontakt:
E-Mail: kontakt@brunnenhaus.eu
Telefon: +491704886282
Inhaltlich Verantwortlicher gem.§ 18 Abs. 2 MStV:
Jordis Troost (Anschrift und Kontakt s.o.)
© 2026BrunnenhausGmbH
